Responsibility OCD | What It Looks Like and How To Treat It

[ocdandanxiety]

Do you have this overwhelming feeling and anxiety over being responsible for EVERYTHING? Even things that couldn’t even be your responsibility? It could be the well-being of others, money, your job, your family, or even your pet.

You may be experiencing what’s called “Responsibility OCD” Let's go through what it looks like and how to treat it.

😃 Video: youtu.be/ayA6uZn7Z_s(Not working as expected?)

Chapters:

00:00 What Is Responsibility OCD

03:57 Common obsessions of responsibility OCD

7:42 Common compulsions or responsibility OCD

9:44 Treatment for responsibility OCD

11:11 Online OCD Program