Very close that time. As I said before, I don't know. I'm unstable. And I don't know my own mind. See the other Blog. You know what I'm talking about. I don't know what will happen later on today either. I'm unstable.
Stood in the kitchen and looking at t... - Mental Health Sup...
Stood in the kitchen and looking at the knives. I'm terrified.
2 Replies
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Please stand back, take a deep breath, and slow your breathing down. Take a walk maybe to help clear your head a bit.
I don't keep sharp knives in my home because I don't want to be tempted. If you feel that bad Anxiety go to your doctor and tell them please.
Bev x
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