Hi , I am living India , 8 months back , on one bad day , I was asked to resign from the company where worked for 23 years and grown up to senior position , due to false allegations highly influenced by senior level office politics , i am totally broken and feel like ending my life but due to my family and kids , i had given up , i tried many new jobs but due to negative back references from my previous employer , i could not succeed in that , i was idle for 6 months and 2 months back, i had joined in my friend's small company with 70% of salary what was getting previously , just to run the family , problem now is every day , that is , every full day, always those thoughts were killing me , that is going on and on in my mind " Why this happened to me ? Is this reward for my sincerity and dedication towards that organisation? " and especially morning hours after waking up and till i go to bed, some days i could not sleep till 4 am , I could not be normal and concentrate in my new job, how to cope up this situation , will it be staying for ever till my life time? , I'm living with very bad depression , of-course i had done some personal mistakes too but that is not relevant to my office affairs, I am scared to face / speak to ex office colleagues while i go out due to guilt and my character assassination. If things continue like this , i don't know how could i survive , Please advice what shall i do?
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Mental Health Support
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