hallo every one my name is soran im 33 years ol i have relationship broke up about 2 months ago i was in the bad condition .

[soran983]

, i couldint eat and i had direy i mean i goes to wc all the time and i lost 10 kilos of my wight , i couldnt sleep well i was thinking about her and about my live all the time , so i seen my gp he gaves me some tablets called propranolol 40mg he said take them for 10 days but i was sceard to take them , then i decide to go for europ trip i was thinking it make me better so i went to germany spain and holland and some time i find my live difficult again and i get the same problem some time i feel mood and alone i dont wana come back to uk because of her and i dont like my job any more because she lives near my work , i think all the time about my live and i cant sleep well when i go to bed i think alot and i cant even close my eyes to get sleep . please some one can help me , thank you

[newleafprogramme]

Dear Sir

I am a great believer in trusting your gut feeling, if you were scared to take the pill its because your intuition is designed to keep you safe.

I recommend Reikie, Meditation, Yoga, anything that will bring your body in to balance and focus what you really want.

Ask yourself every day what's your life purpose?

Spend a week connecting with nature and spoil your self focus on you.

Ask yourself what you need to learn from her and listen to your instinct.

The answers are within you and tune in to your self and turn off what other people are telling you.

Only you can find your own path do something that makes you happy everyday.

To create change you need to give up something .......? change is always a challenge!

Good luck.

Martin New Leaf Programme.

newleafprogramme.co.uk

[Hidden]

Hi,

You are struggling with a lot of stressful feelings and that's affecting your health. You say you didn't want to come back to the UK because of her - I wonder who is she and what her importance is to you. She obviously has some very significant meaning to you.

[redroseart]

hi i would take the tablets that the doctor has given you. they are beta blockers i was on them for a while. if you are not sleeping ask the doctor for some sleeping tablets for a month just to tide you over while you are feeling like this. also some counselling to talk about your problems.