Need help for my situation: Hello... - Mental Health Sup...

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Need help for my situation

secretsubject profile image
•2 Replies

Hello everyone, please read my post and help me.

Few details about me

👨 Male, South Asian, 26-years old, 90KGS, 170CM

💊 Type 2 diabetic, HB1AC - 9+ and BP - 140/110 taking metformin and losar

I used to be very enthusiastic and energetic even when I was found to be a diabetic at 24. I've been working in an IT company for 3 years, with no work pressure, good pay, and too much comfort zone. But in recent days, I have had zero interest in work, hate everyone for no reason, and always feel annoyed, tensed, and in a rush.

I am getting married in a couple of months. My fiancee fully asks me to spend time with her and I hate putting in effort. I am not sure what is even happening to me.

I always think I should work on this situation but somehow, I keep pushing.

Please suggest some practical tips that will help me change my situation.

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secretsubject
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2 Replies
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Vonus5591 profile image
Vonus5591

Don't ruin it by self sabotage you are more and you can really make a difference to their happiness - experience the little moments and big - live and dream - allow yourself to be happy. content and satisfied

You deserve happiness

TL500 profile image
TL500

Check out the keto therapy from Dr Eric Westman, Georgia Ede, Dr Chris Palmer.The keto diet, exercise, de-stress etc, especially keto diet help people reverse diabetes and mental illness too.

youtu.be/nzyfQfIIUO8?si=Ih5...

youtu.be/W-XKce7uiNQ?si=898...

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