Hello everyone, please read my post and help me.
Few details about me
👨 Male, South Asian, 26-years old, 90KGS, 170CM
💊 Type 2 diabetic, HB1AC - 9+ and BP - 140/110 taking metformin and losar
I used to be very enthusiastic and energetic even when I was found to be a diabetic at 24. I've been working in an IT company for 3 years, with no work pressure, good pay, and too much comfort zone. But in recent days, I have had zero interest in work, hate everyone for no reason, and always feel annoyed, tensed, and in a rush.
I am getting married in a couple of months. My fiancee fully asks me to spend time with her and I hate putting in effort. I am not sure what is even happening to me.
I always think I should work on this situation but somehow, I keep pushing.
Please suggest some practical tips that will help me change my situation.