Hello,
I'm 25 years old with a good job, cute pets and a great support system. I have always been told things I'm "good" at (gymnastics was a big one growing up) but I personally don't see it.
I seem to struggle with what one might call perfectionism but I'm not sure how that started. Nothing I ever do (learn a new skill, complete a project at work, even have a conversation) makes me feel fully satisfied with myself.
I am constantly second guessing myself (Ex. I re-read just about every text or email I sent because I worry someone might take it the wrong way & be hurt) and it makes me feel even worse about myself.
Does anyone else experience this? If so, what do you do to practice self-love? I think if I can learn how to love myself a lot of this would be solved, but the problem is I don't feel I am a lovable person.
Thanks in advance.