Really hurting

Just crying and really hurting right now.

Feeling worthless and just sad from family

situation and being stressed emotionally so

much lately.

[Hidden]

take a deep breath be positive ur son needs you 💪🏼

[Hidden in reply to Hidden]

I dont have a son

[Hidden in reply to Hidden]

Oops sorry thought read that 😉

[Hidden]

I’ve been there and am still struggling. My doctor put me on Mirtazipine and it has taken a few months and he upped the dose of medication for me. I would sit on the sofa and cry for a lot of the day and felt so low. I didn’t want to talk with anyone. I forced myself to go outside and breathe the fresh air, and take a short walk. Was very hard to do but I think it helped me. Unfortunately with any kind of mental health issue it seems to take a long time for anything to change, but it will change. It will get better. The low mood does slowly lift, but it takes time. If you’re not on any medications talk to your doctor. They’ve seen others like this regularly. It’s not uncommon. Not many people tell you they have had mental health problems, but when I mentioned it to a few people close to me I was surprised as some of my friends had been through the same.

[cocoyellow]

family issues are the worst, especially when is not your fault, im going through the same thing, sorry you are feeling this way, is okay to have emotions, but definitely dont feel worthless, because you are NOT. you have amazing qualities that your family might not appreciate, you have accomplish alot and come so far, reward yourself for that, sending you hugs