Sometimes I feel that the entire universe is converging on me and I am not able to breathe........................................
Just wanna breathe: Sometimes I feel... - Mental Health Sup...
Just wanna breathe
Written by
Jenna_Smith
To view profiles and participate in discussions please or .
1 Reply
•
Hello Jenna, are you suffering Anxiety, are you suffering the breathing problem because of that. Have you tried Breathing exercises or Relaxation Techniques. Like Mindfulness, you can get various Minfulness books covering various aspects on ways to relax. You can find ways of breathing techniques on the Web.
BOB
Not what you're looking for?
You may also like...
Wanna scream
Half hour ago I was laughing so hard I couldn't talk, ten minutes ago I was hit with this wave of...
I wanna die
I want to die. I self harm. I don't know if I have depression. I don't want to seek medical help.
Please anyone help....just wanna give up
I hope no one will judge me...I KNOW I do have bipolar...problem is will a go alone diagnose? I...
Can't breathe!!
Short of breath again! Fell asleep bout an hour ago nd just woke up with tight chest and shortness...
I still wanna be with my ex boyfriend
I've been dating this guy on and off for about 2 years now. And during that time we broke up...