Anyone struggling with anxiety and little depression, can’t sleep at night I lost weight I can’t concentrate
Help!
Anxiety and depression : Anyone... - Mental Health Sup...
Anxiety and depression
Written by
SmartClean
To view profiles and participate in discussions please or .
2 Replies
•
Have you tried Mindfulness, Relaxation Technique, you can purchase a book on Amazon for about £8;00.
BOB
SmartClean• in reply to
Thanks Bob,The doc change my medication 2 days ago and it seems is working but I will purchase the book as well.
Cheers
Not what you're looking for?
You may also like...
Anxiety / depression
For 6 months my life has been crippled with anxiety it got to a stage where I couldn’t leave my...
Anxiety depression forum
Hi I’m new to this and suffer with serve anxiety also social anxiety so last week I came across...
Depression and anxiety
I have been feeling pretty low recently as I have bin having flashback wen I was attacked it...
Anxiety and depression
Hi everyone I’m new in this site.im going straight to the point ..I suffer from severe anxiety and...
Anxiety and depression
Hi all I'm new hear I suffer from anxiety and depression all came on 6 years ago, after I had a...
Depression and Anxiety
anxiety and depression
Depression and anxiety is ruining my life.
depression and anxiety
Depression and anxiety 
