I have been feeling pretty low recently as I have bin having flashback wen I was attacked it doesn’t help I don’t have anyone to talk to
Depression and anxiety : I have been... - Mental Health Sup...
Depression and anxiety
Hello
You can talk to us all on here, there is always someone about that will listen. You might even make a friend or two along the way.
I hope you will be OK.
Thank u for your reply really appreciate it 👍🏻I will just having a bad day can’t seem to snap myself out of it
We all have a bad day every so often and hopefully yours will improve as it goes along.
😊 👍
Ikon what you mean 🙏
They pop up every so often, we just have to get on with them.
Really appreciate that thank you 🙏
See your doctor, write a list or explanation on what happened to you, Talking out your fears and concerns will help you move on
BOB
I thought about that myself
Aww feel for you as feel quite isolated myself I am new to here but will always reply if needed u got this x
You have us , there will be a member of this group here for you to chat to. I know they were here for me when I needed them , feel free message me to chat anytime . Sorry you feeling that way and I hope it changes for the better soon