A new book that’s helping me a lot - Mental Health Sup...

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A new book that’s helping me a lot

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My best friend recently bought me this book called” Didn’t See That Coming, Putting Life Back Together When Your World Falls Apart”

By Rachel Hollis

It comes with a workbook that you do every time you read a chapter. I can tell you that I just read the first chapter and it was very helpful.

I finally learned that I had a right to be happy just for myself, in a lifetime where I was always taking care of everyone else, and ignoring my own needs and what I wanted out of life.

If you’re into self help I highly recommend this.

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