A new book that’s helping me a lot - Mental Health Sup...

Mental Health Support

31,641 members17,276 posts

A new book that’s helping me a lot

Coolsfancy profile image
0 Replies

My best friend recently bought me this book called” Didn’t See That Coming, Putting Life Back Together When Your World Falls Apart”

By Rachel Hollis

It comes with a workbook that you do every time you read a chapter. I can tell you that I just read the first chapter and it was very helpful.

I finally learned that I had a right to be happy just for myself, in a lifetime where I was always taking care of everyone else, and ignoring my own needs and what I wanted out of life.

If you’re into self help I highly recommend this.

Written by
Coolsfancy profile image
Coolsfancy
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

thank you for helping me

I have read all the post for a while now but not felt like sharing things but you have all helped...
chris49 profile image

My first post, a bit (a lot) about me and my long term depression...

Hi, I've just joined the forum and really don't know where to start... so here's my best attempt at...

Helping a friend with mental illness has made me vulnerable

I wonder if anyone can offer any advice. I recently became friends with a young man through work...

I am suffering a lot

Guys I don’t know what to do I had my first marriage anniversary yesterday but I was not happy...
Shilpa08 profile image

A new chapter

I got yesterday my new kitty which was a big deal. My most recent cat that I had for 14 years I...
Coolsfancy profile image