Hopeless helpless

[Tasneem11111]

So I lost my mindfulness. I no more feel any reason to keep going. Hmm yeah it’s hard to switch medicine alone. Partner blame u for not controlling ur mind! I mean yes it’s ur thoughts just control it. Yup, I think he is right, he knows psychiatry better than those professional professors! But it doesn’t matter anyways

[Hidden]

Just try to stay in present moment - trying to experience things in the now - what you are resting on chair or bed and hearing the noises now and this way you would meditate on the now moment which should keep you stable and calm

[Secret4706]

My partner the same, thinks by saying don't worry or don't think about things that's all it takes to cure yourself. Hope you are okay

[Hidden]

You need to address your condition and the reasons why you are suffering from it. You have medications, you need to give the drugs time to work upwards of about five weeks.you need to get used to the new drug Personally I do not feel your Husband understands your condition, being firm and kind with plenty understanding will help you more than blaming you for not being very well. Is your Doctor introducing a pathway for you to follow like some talking therapy ?

BOB

[Musicever]

Me too....people don't understand me as well as I am ADD....sometimes they blame me as well for everything....and they don't understand either how hard I was trying to overcome it and cope it....and sometimes it is hard for me to keep going too