Art therapy for stress: m.youtube.com... - Mental Health Sup...

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Art therapy for stress

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m.youtube.com/watch?v=3EVyc...

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Starrlight profile image
Starrlight

Awesome

Thank you for your post. Art is definitely a stress buster. Your mind is diverted by the activity into a different place. Luckily there are many forms of art to choose from. If you are a procrastinator, it's hard to to pick an activity and get started

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