Art therapy for stress: m.youtube.com... - Mental Health Sup...
Art therapy for stress
2 Replies
•
Awesome
Thank you for your post. Art is definitely a stress buster. Your mind is diverted by the activity into a different place. Luckily there are many forms of art to choose from. If you are a procrastinator, it's hard to to pick an activity and get started
Not what you're looking for?
You may also like...
Pic & Pencil Therapy for Depression & Chronic Pain
Hi everyone. I told my friend who suffers from severe depression & is on several medications about...
Light box therapy
I'm about to begin light therapy. It's used for 'seasonal affective disorder'. Has anyone tried it?...
Stress - sinking ship requires lifeboat
Ok, just spent ages writing a short history & question - well it was short for me! :-) and just...
Insomnia , anxiety, stress , health issues
New to page male 37 serious health issues , struggling with insomnia and anxiety can’t sleep found...
Ketamine infusion therapy & rTMS
Hi,
I'm an inpatient currently and following several suicide attempts (aa outpatient and...