How can I deal with all my problems? - Mental Health Sup...

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How can I deal with all my problems?

Girraina profile image
3 Replies

Hello, I´m new here.

Within a year I lost my home and my Mum committed suicide. My family is lost and I don´t know what to do anymore. I feel like I lost all hope and all my goals for my future. I have the feeling nobody knows my and sees the pain. I cry myself to sleep every night. I would just like to hear some opinions, thank you!

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Girraina profile image
Girraina
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3 Replies
Cb1963 profile image
Cb1963

Hello Girraina, I know it's late,and if you're not still awake perhaps you can reply another time, its a difficult situation for you, and sometimes people can find discussing suicide a really delicate subject, and I know it's a biggest cry for help that the human soul can ever ask for, especially when you have lost your mother,its so,so difficult trying to rebuild a life,and obviously looking for advice is a good way to start to rebuilding your life, have you still got any other members of your family members left? I don't want to ask awkward questions to many times as I don't want to upset you,I understand what you have been through,and its just trying to get little bits of information from you that can get the conversation going a little more,I have had my share of sadness in life, and dealing with how I managed to get through my difficult times wasn't easy, and you'll find that you will be needing plenty more of support for many months,I think when a suicide happens we become extremely vulnerable, and nobody really knows what to do, and the answers can never be solved, sometimes there are clues,maybe fiancial worries, or even marital problems can cause these things for loved ones to take such drastic action,and other times its just a cul de sac, with no answers, this I what causes families to leave them in a mess,and you'll be in this situation, there's so many things that will arise, and trying to resolve them is a massive task,but at least ive introduced myself, and maybe other people from the forum will give you some good advice,but feel free to get back to me, thanks.

Beautifulrainbow profile image
Beautifulrainbow in reply to Cb1963

Hello cb1963

I'm so sorry for your losses, it must be a very difficult time for u right now. And I'm glad u found this site as you will hopefully get some very good advice. Have you tried speaking with your Dr about what your going through, and how difficult things are becoming. If you have a close friend you could talk to that will help you too. When your ready to open up about your feelings, your find your pain you feel right now will become a bit less with time. It's a start.

Take good care of yourself. X

Cb1963 profile image
Cb1963 in reply to Beautifulrainbow

Thanks,I sort help a few years ago, but I still feel the anguish, and of course the guilt never goes away when involved with a suicide,its a 'taboo' subject and not many people want to discuss the hidden people left behind, I don't mind talking these days,but when someone who is at the start of trying to put their lives back together, its a massive task,and definitely professional help is required, the forum is a great place, and I managed to get professional counselling, and I feel maybe this is the best way forward for this person if they can access it,and it's a long process, and the individual needs moral support,as the journey is very upsetting at times,thank you for your reply, ttfn

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