Hi,
I've been in a really bad place these days, crying for no reason, chest tightness, and pain
It felt like my energy was low, so what does consume that energy? overthinking, anxiety, worry.. what about people? Can people affect that? I know someone whenever I'm with them I get emotionally tired, we're simply not alike but we love each other
It's like putting too much into the relationship and I keep getting frustrated about how my opinion or suggestions have no value? I don't know if that makes sense
The weird thing is that one time when I was really low, that person was the one who cheered me up (usually I'm the listener so it felt special) but the next day as soon as I got into contact with them I started getting low again!