anyone else working from home, and feeling really low?
The current situation in the world doesn't help, and before we went into lockdown I felt alright now everyday has becoming a struggle again. I'm getting little pleasure out of things, loss of interest in things I used to enjoy. Today was a really bad day I started having intrusive thoughts (which ive not had in a long time) about cutting myself. I'm.tryna come of my anti d's and don't want to go back up a dose
im just tired of the constant headache. more just to rant but if anyone else suffering and could suggest anything?