I give up TRIGGER WARNING - Mental Health Sup...

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I give up TRIGGER WARNING

M_young profile image
6 Replies

I don’t think anyone even gets it. I Can’t don’t anything that makes me happy because nothing does make me happy. I’ve tried do so long and I just don’t want to do it anymore. I have NO friends, no real ones that I feel comfortable talking to about things. I DONT have anyone. THINGS WONT GET BETTER, I KNOW IT WONT. I hate myself so much u guys don’t understand. No one understands! Okay. I wish people would just listen to me. I wish I had freedom. I wish I could do the things I want to. I hate everything. Yeah maybe there is some days where I’m “okay”, but hardly. I show that I’m fine, obviously to hid how I really feel, but inside I’m really not. I’m broken and ruined and messed up and no one can fix that. I just need everything to stop...

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M_young profile image
M_young
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6 Replies

We are here to listen, it sounds like your confidence has taken a knocking.

Do you know the reasons you feel as you do.

Being confident and trying different Diversions that you enjoy will generally lift your mood.

Friendships are generally transient, real friends are like Hens Teeth, very rare. However if you need friends with your interests you need to search them out, that is why I mention Diversions and Hobbies. Life can be very lonely when we are on our own and sad to say you need to be positive in your needs and search them out

Reading your text is really down to you, however if you are criticising your worth, our confidence is a common thing, you need to understand your worth to others as your attitude to life becomes more positive.

Talk to your GP and explain how you feel, yes explain how you feel, negative self worth and hopefully He may have further suggestions to help you

BOB

MAS_Nurse profile image
MAS_Nurse

Hi M_young, as borderiever has posted, we are here to listen. Talking to your GP to explain how you feel, to discuss your issues with confidence, negativity and self worth. He/she will be able to refer you for some help. A counsellor would be able to work with you to help you understand why you feel this way. You will then begin to understand these feelings and work towards getting better.

Is there a family member or friend you can talk to right now? If you are distressed and are in the UK, please call--

The Samaritans 116 123 [24 hour helpline] 7 days a week Freephone

If you are in the UK and feel you may harm yourself, please call 999 for the emergency services.

If you are from outside of the UK, please have a look at the Crisis Support Helplines on the pinned post section of the screen. Please reach out for some help. You are not alone . Take care and best wishes.

JoanellaJ profile image
JoanellaJ

Wow srry your not feeling good ive been where u are before..are u on meds? Can u talk to your doctor? Can u talk to a counselor?? Dont give up u are worth it to keep going..call your church pastor and ask fir help and prayer i will pray for u 2 press on.. lots of hugzzzzzz God bless u !!!

M_young profile image
M_young in reply toJoanellaJ

I’m not on meds and I don’t go to church. I don’t feel like I can talk to anyone. I just want it to be over.

JoanellaJ profile image
JoanellaJ

Well i am just trying to help u sound angry

dore13 profile image
dore13

I hate to be the bearer of bad news, but everything you said in this post, millions of others have said and felt. You are the only one who can change it by getting help. You have been given the information to take the first step, it is up to you. You seem determined nothing can help you, I wonder what you base that on since you do not see a medical professional, or take meds. No matter what happens, the choice is yours to make.

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