App

[Becks2020]

Hello guys,

I just wondered if you could tell me if there’s any good mental health apps or self help apps?

Thank you!!!

[Worrywort55]

I don't know what you've tried do far but headspace, calm, are good but you could also try wordscape which has helped me slot & keeps my mind active & a break from anxiety. Hope this helps. Take care, be kind to yourself & don't lose hope it trust in your capabilities to fight Xx

[BlueSky125]

Check out Sanvello they have their premium version free right now. Also insight timer.