I’m a extreme hypochondriac and I’m always worrying about my health and my family’s health. I’m only 20 and I’d say I’m more on the healthier side. I’ve been to doctors and hospitals loads of times and everything is okay but I just can’t help but worry about any type of feeling inside me.
For the last year or so I’ve become extremely scared to die, like dying from a illness or a heart attack etc. I don’t really think about stuff like car crashes and stuff. It’s a terrible feeling , I’ll be about to fall asleep and I’ll just randomly think omg what if I die I won’t even know I’m dead.
It sounds so stupid when I say it out loud and don’t feel like anyone understands so just wondering if any of you are dealing with the same or similar ? x