New and at a low point: Hello, I am... - Mental Health Sup...

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New and at a low point

lynneyyy profile image
6 Replies

Hello,

I am new to this.

I just moved to a new city for my boyfriend but he left me without warning.

I am now alone and managing my anxiety.

I have BPD and I can be a handful at times I’m awaiting help and been having trouble managing my anxiety and suicidal thoughts

I’m very lonely and I guess this is some attempt at meeting people

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lynneyyy profile image
lynneyyy
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6 Replies

Contact Samaritans or Crisis team or emergency mental health team at hospital - is best advice

lynneyyy profile image
lynneyyy

Already on CMHT team with crisis 🙂 thank you!

Eian59 profile image
Eian59

Hi Lynney

Welcome to this site you will meet people here, you are not alone here we all have problems on here lol but we help each other where we can. If you want to chat about anything or just to vent then just message.

It must be hard after moving to a new city but please don’t think you are on your own

We are here to help where we can. I hope you feel better soon.

Regards

Eian

lorio profile image
lorio

contact your doctor and if you don't have a doctor go to the nearest ER.

Smudge2522 profile image
Smudge2522

Hi lynneyyy, I hope today finds you in a slightly better place than yesterday. I understand how it feels to have a partner all of a sudden announce they no longer want to be with you especially when it seems to have come out of the blue as it’s something I’m trying to negotiate my way through at the moment (and tbh have been, with varying degrees of success, over the past 6 months).

I do agree with the others about seeing a doctor but if you’ve got a cmht then they’ll see you right with regards to that sort of thing.

There are a lot of challenges with moving to a new town especially if you don’t know anyone- I moved around a few times when I was younger and found the not knowing anyone a real challenge - do you have any hobbies or particular interests that you enjoy doing? If you don’t mind me asking where do you live? (You don’t need to divulge that information on here if you don’t feel comfortable to do so).

Suicidal thoughts are one thing as long as they stay thoughts and don’t turn into plans - I hit my low point in November and actually planned it all out but was looking after my young son at the time and would say he saved my life that day as I knew I’d never do anything that would put him in harms way so my crisis passed and allowed me to reach out to my support network. I’d by lying if I said the thoughts don’t come back as i do think about it on a regular basis but by taking things one day at a time am trying to piece things back together.

Don’t give into those thoughts reach out to your support network- and if include everyone on here as it’s a truly international community and have generally found someone on here at all times of the day and night.

we are all here for you x

Beautifulrainbow profile image
Beautifulrainbow

Hi lynneyyy

I'm so sorry that you have found yourself in this situation, why your boyfriend would up and leave you, and especially in a new town that you no one, is very unkind of him, and just up and leaving. But I'm glad you've found this site where you can talk about anything, we are all here th listen to you so never think you have to struggle through on your own. Try joining some groups where you live so you get to meetsome lovely people and hopefully you won't feel so isolated and feel so lonely x

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