Please help, I can’t re-live this again - Mental Health Sup...

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Please help, I can’t re-live this again

Mish542 profile image
5 Replies

History of misdiagnosis, schizophrenia, borderline personality disorder, bipolar, depression, anorexia nervosa

The only one they have stuck with the whole time is severe anxiety and a psychosocial disability.

I’m 6 years into recovery and was doing great until 3 weeks ago, it seems I have gone back to my old habits. I have two worker mon-fri who are there if needed and I use their support

I’ve been doing everything I have learnt through hospitalization and therapy but it isn’t seeming to work this time round. I was hospitalized a couple days ago and I’ve been declining for three weeks

I’m really not sure what to do from here any ideas? Please anything will be useful ....

5 Replies


You need to talk with your Health Professional and explain how you feel

Sometimes when discharged suffers can take a backward glance at what put them on the Wards in the first place, they can also lack confidence and find life hard once more

Discuss all with your Health Professional and look at the situation you find yourself in now.

Are you finding life is hard and you are not coping, that can cause people been unsettled


Try positive thinking youtube and books and their is mindful mediation on youtube

MAS_Nurse profile image

Hi Mish542 and thank you for your post. As borderriever has mentioned in his reply, you need to talk with your Health Professional and tell them how you are feeling. You may then be able to establish the reason for your recent setback and discuss ways of coping and more support [if required] can be put into place. Things will get better, just take one step at a time, but do discuss how you are feeling. You do not say which country you are from, but if you are in the UK and are feeling distressed, please call--

The Samaritans Freephone 116 123 [24 hour helpline] 7 days a week. They provide a listening ear.

Also, if you live outside of the UK and are distressed, please have a look at the Pinned Posts Section of the screen which includes Free Mental Health Guides and International Crisis Support Helplines

Please stay on this caring forum where you will receive support from other members. Are any other forum members able to help Mish542, please?

Thank you and best wishes.

Mish542 profile image
Mish542 in reply to MAS_Nurse

Thank-you I am in Australia and have booked an appointment for today

Stilltrying_ profile image

Misdiagnosis and misunderstandings seem to be common in the mental health field.

I know that comment doesn't help you but what may help is to keep on holding on and the Samaritans are always there; don't hesitate to ring them. 116 123. any time day or night if you are in UK .

You say you were doing great till 3 weeks ago so something has triggered you. Bear in mind and remember you were doing ok and can get back to that feeling; it may only take a few hours or days.

If you are feeling extremely bad right now please as much as you can stay safe and look after yourself as best you can. I do understand. I am doing that myself right now which is why I say I understand. Most important, stay safe and please don't ever think about doing anything silly; just let it pass and get the help you can as soon as you can.


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