Just Breathe: Just Breathe Strength... - Mental Health Sup...

Mental Health Support

31,854 members16,987 posts

Just Breathe

MyMania profile image
0 Replies

Just Breathe

Strength grows in the moments when you think you can’t go on but you keep going anyways. No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying “I will try again tomorrow.” I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe, and it will be okay. Because I don’t quit.

Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.

The comeback is always stronger than the setback. You were given this life because you are strong enough to live it. Grow through what you go through. Forget the mistake. Remember the lesson. Just Breathe.

Written by
MyMania profile image
MyMania
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Life is up n down ... Like stairs

do you think life is like a staircase?? And of so how funny is it that once u have found the...
samlou29 profile image

Can I ever be normal?

I am always watching others. They always seem to have it all together. They have these neat little...
Ckstout profile image

I know i'm not depressed..But

For about 3 months i've been so confused about how i was feeling mentally. One second life is dandy...
Thatgirl17 profile image

I just feel like a failure.

Just when I thought things were going ok I was kicked in the teeth and lost my job.These days...

I've hit rock bottom

So I've felt like a nobody for years. My relationships have left me feeling worthless and I've only...
BrokenOne profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.