I hope you are all as well as can be.
So, I feel my partner is playing with my emotions and I can’t cope! One minute we are ok and even giggling and having fun, then he can be totally different and completely off with me. I’m currently having CBT and I warned him I was told it will get worse before it gets better. Yet the slightest thing I do or say, get wrong, Miss-hear etc etc he jumps down my throat! I’ve told him I’m really anxious and down at the moment yet it seems like he just doesn’t care.
All of this is only worsening how I’m feeling right now, it makes me feel even more in secure, more doubtful of my decisions, scared to open my mouth and just keep losing saying I’m fine.. I could go on but I’m sure you get the idea lol, I just don’t know what to do. He really frustrates me, nothing I say seems to make any difference so I feel like I’m just getting everything worth. To say it’s frustrating is an understatement 😢