Mentally stuck in a box: This morning I... - Mental Health Sup...

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Mentally stuck in a box

Kairod1995 profile image
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This morning I wake up and have these feelings that seem to be a bit negative. Most of it is a series of what am I doing here, should I exist and why should I?

These thoughts happen from time to time however not this early in the morning. Right now I’m feeling like I’m in a mental box of negativity and it feels like an annoying loop.

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Kairod1995 profile image
Kairod1995
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Clarebear86 profile image
Clarebear86

You do matter, you do deserve to exist. These are horrible thoughts to have, I know I’ve had the same thoughts and asked the same questions. But I am here and I want to be here despite these thoughts. It may not be clear on the bad days, but on the good ones it is.

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