I am finally starting to see me in the mirror again, and not my dad. I have just done a round of emotional freedom tapping, which I have slacked off on, because I was feeling much better after I did it, I thought it was okay again, but oh the slippery slope, down the rabbit hole. Point is, before EFT, didn't even want to post, now I think it is a good idea to share. Don't know how it works, don't care, just as long as it does. I am worth everything that can be done to heal this depression, something I couldn't say just 20 minutes ago. All the best to everyone, I am off to start my day and get some things done, and not go back to bed as I have been lately.