I'm NEW here... cautious, yet hopeful. - Mental Health Sup...

Mental Health Support

31,442 members17,153 posts

I'm NEW here... cautious, yet hopeful.

MarkJames profile image
3 Replies

Depression has been extremely difficult, especially lately, and I don't know why. I find myself isolating more and more, then feeling awkward and even guilty about trying to get back to living while being absent from it for so long. Rejections just solidify the feelings of nobody really caring. It's a vicious cycle. I work overnight, sleep when it's light out, but then spend my weekend destroyed, in pain, in darkness, and inevitably in tears. I do a good job of disguising it, the mask a mastery at this point. I guess that I'm here because what I'm doing isn't working. I guess it never did. Honestly, I'm fighting the tendency to see this as a failure. Part of me just wants to delete the entire message. :(

Written by
MarkJames profile image
MarkJames
To view profiles and participate in discussions please or .
3 Replies
Satsuma profile image
Satsuma

Welcome MarkJames I am glad you did not delete your post.

Here you will find many of us suffering like you. It is though, up to us, to drag ourselves out of it albeit a difficult job .. I hope you will find some coping strategies on here

Kittykatxxxxx profile image
Kittykatxxxxx

Hello there. I suffer much of what you have said. Particularly about each rejection. Sorry you are feeling so bad at the minute.

Mia51 profile image
Mia51

Hi MarkJames

I relate to how you feel,I isolate myself from everyone.When I do try to socialise I'm always aware of rejection.Thats what depressive illness makes you feel unfortunately.Im glad you didn't delete your message because then we all don't feel alone and can confide in each other.Take care

Jasmine

You may also like...

I'm new here and need help

do have a job but I feel I dont fit well (after spending a good amount of time coming to the...

I'm new here , seeking help... TRIGGER WARNING

, I was asked to resign from the company where worked for 23 years and grown up to senior position ,

Hello, I'm new here.

physical health issues. I'm working with a therapist and psychiatrist. I'm ready to take this next...

I'm new here and want to know what people think

last few months. My mum is fit and healthy and working again, and I've spoken to her and spoken to...

I'm new here, I guess this is my first post

decision I make is the wrong one. I feel like a failure all the time and it feels like it is...