Hi. I've never posted on a forum like this before so I'm not sure how it works. I want to share my experiences.
I was diagnosed with depression last year after a few failed suicide attempts. I didn't want to feel that way anymore and I hadn't been able to end it so I saught help. I took part in CBT for about a year before being dismissed for the children's clinic because I turned 18. At the time I thought I would be fine because I was feeling much better.
However, recently I've been feeling the same way again. I've tried the tactics I learnt but they seem more like a distraction than an actual help. The only reason I don't kill myself I'd because I fear I'm the only thing stopping my mum get back with my abusive farther.
I am interested in psychology so was looking into BPD. I noticed it had similar symptoms to depression but a few other things that I identify quite strongly with. For example feelings that are almost like hallucinations. I sometimes feel almost as though I am being stabbed in the throat (but I don't feel pain) I am also quite emotionally static and have poor judgement when it comes to trust. This leads to relationship problems. For example when I met my ex within two weeks I told him about my self harm and suicidal feelings. I was scared but I felt I should trust him. He ended up being quite abusive and using this against me. I think this is because I overwhelmed him by telling him everything I felt. Even if it was something negative about him. On the other hand, I have been dating my current boyfriend for 8 months and he has been nothing but kind and lovely and trustworthy. But I still can't bring myself to tell him anything. He prompts me to talk to him if I need help (he guessed before we were dating I had depression) but he never pushes me to tell him anything I feel uncomfortable with. I know it makes him sad that he doesn't know what's wrong so can't help but I just can't trust him. I fear he doesn't really like me or that he will cheat on me even though I have no reason to think that. I think I am managing to keep the relationship by not telling him these things. If I told him he'dbe upset I didn't trust him and break up with me.
All these feelings are getting too much for me and I'm wondering wether to try and get a referral to therapy again but in the adult section. Although I'm scared how they might diagnose me. Or that they might try and prescribe me medication (I really don't want to become dependant on it) and I'm also scared because I'll have to do it by myself this time as I'm an adult whereas last time my mum supported me the whole way through. My first diagnoses also upset her. I don't want to upset her again.