Hi, guys!

[mtuyatuki]

Hi, Everyone!

I'm new here. I live in Mongolia and it is very hard to get professional help in my country. So I diagnosed myself a depression. Recently I've been feeling so down and I decided to go somewhere and study there for at least 1 or 2 years. Is it helpful to going abroad when you are depressed or will it make it worse? Please help me?

[Candyfield]

Hi.well depression very hard fing shake of .I wood say yes go .it will help u to push yr self .depression don't let it take over yr life .if u don't go u will be sad.iv ad depression 4yrs .u got to push yr self .take one day at time .good luck 😊

[mtuyatuki in reply to Candyfield]

thank you so much. I've been worrying about going alone. but still I will take your advice at heart.

[Candyfield in reply to mtuyatuki]

That what it is .on yr own going .God I no what u mean so do half country if they b honest. U got the job .but going is harder .don't b sceard just fink u doing this for u .coz if u don't go .u will sit at home .then depression will grow .but it's how yr filling .worrying or nerves can take over.have u bin see dotor just c if he can give u enythink just to pick up up.but don't stay on um to long coz u b hooked but dose give u the strength u need good luck 🖒

[chloe40]

Hello there mtuyatuki

Welcome to our friendly Forum, so pleased you've found us. Good to see you have replies already, take care.

Chloe

[MrsJasmine]

Hello, welcome! I think it's really positive that you're looking for things to do and giving yourself things to look forward to. In planning for your trip, try to identify how you would seek support in the country where you are going if you become unwell with your depression? How do you manage your symptoms at the moment? it may give you comfort and confidence to know that you can get help abroad too. Good luck!