I am struggling to cope at the moment. I found out in-between Christmas and New Year my hubbie of 24 years had had sex with a neighbour (whose husband had left her as she wasn’t interested in sex any more) and I am really struggling to come to terms with it, initially he moved out for a few weeks but has moved back in but I am feeling unbelievably low and can't seem to get past this, I am locked in a circle I feel where it just goes around and around in my head. I do think I need to up my AD's as I haven't felt this low for many years (I only take them every other day currently which I restarted a few years ago as job can be stressful and I can feel anxious sometimes so they really help) but I feel in total despair and don’t know how to lift myself back out.
We have done lots of talking etc and I do believe he bitterly regrets what he has done and would not do it again and will do everything he can to mend it etc but I just feel bitter about the whole thing, I have always been the main bread winner in the household but the last two years he has done less and less work (artist) even though he had the work to do, and it got to the point in December where we had an argument and I said he has to start pulling his weight as I am struggling to cope with the financial burden myself (I do earn good money), anyway 2 days later he had sex with the neighbour (and went back again the following day for a repeat performance, and didn’t use any protection either!), I just feel totally betrayed by him as I have encouraged him to do volunteer work at our son’s school etc (as it can be a bit of a solitary existence being an animal portrait artist) which he loves but I just feel like he has thrown 24 years ago. He said he was feeling low and unloved blah blah, he had been feeling low for a while before and I had encouraged him to up his exercise etc. I think also what didn’t help was he had a female friend (married) who seemed to think our relationship was a bit strange as we didn’t have sex very often so I think she certainly didn’t help matters, but lack of time, getting up at 4am every day, a 4 hour commute (and going to bed at the same time as our 11 year old doesn’t help) and tbh I am tired a lot of the time and my sex drive (being on the combined contraceptive and AD’s I think don’t help libido wise). I think what also hurts is the fact that he is not a one night stand kinda guy so emotions would have been involved so that possibly hurts the most.
I do still love him but don’t want to feel like I do, all bitter and unhappy about life (we have a 11 year old son too, who found the texts from the neighbour, which makes it ten times worse). I have contacted a private relationship counsellor yesterday as obviously I do need some outside help to get to grips with it all but she is quite busy for the next few weeks. So all I can think of is to up my AD’s back to every day to try and keep myself going and able to cope.
I have also had this cough thing that is doing the rounds in the UK for the last few weeks so am feeling quite run down anyway, so it’s the run down and tired mentally as well that is just draining and I am starting to feel twitchy and unable to cope again.
Sorry was a bit of an essay …