Sinking fast

[Rosheen]

Anyone else suddenly sink and can't shake it off. Have battled depression before and hate the thought of what's to come. Anti depressants never worked,just time but it takes so long. Thought I'd try talking to strangers who feel the same.

[chloe40]

Hi Rosheen

Welcome to our friendly group here on Action on Depression.

Whist waiting for replies, please read our Community Guidelines, thank you.

Chloe

[Hidden]

I feel that I am slowly getting worse and worse. It scares me because I thought I was finally getting better, but then when I least expect it, my anxiety and depression came back even worse than before. It makes me feel so discouraged and that I have no control.

[WhiteAlice in reply to Hidden]

It is probably cyclic. You improved, you felt depressed again & on it goes. Perhaps you're not getting worse, just not getting out of the cycle. See your GP & maybe you can get a therapist.one or thevother might be able to help with some meds. You don't need to do it all alone. Hang in there. We're here for you.

[muslimLAD]

i used to be able to shake it off but this last 3 months iv not been able to shake it off. iv started medication today and no idea what the futrue holds but i feel a sinking feeling like its going to get worse