I'm new here, so I'll tell you my story.
Over a year ago, after struggling coping with a group of toxic friends with too many problems I had mistakenly tried to fix, l left my old peers and my identity along with them. Since leaving them, I have noticed my lack of identity. This later spiralled into my consistent strings of anxiety attacks and depression. I no longer leave my bedroom and am in constant fear of myself.
What do I do? Help.