Sorry for a very late reply to my original post. Thank you so much to all those who took the time to reply to my message.
The reason for my late reply is that I have been in a not so good place mentally. Every day is up and down. I am exhausted by how I feel, and that is the reason I have not been up to replying. I hope you may understand.
I read an earlier post where a person said that some people write a post, and then have replies, but never offer support back to others, and do not come back. In my case I have been too down to reply. When I feel so down, I cannot even bring myself to write. As I feel slightly better at the moment, I have come bac to say "Thank You"
The mental health team has disappeared. I cannot even bother to contact them. They passed me from one person to another and each person told me they would refer me to another and so on. I then receive copies of letters from them, where half of what I tell them. seems to not be what I actually told them!
I realise the mental health teams have very little money but at least they should be getting basic details right. Even after all these years I have to keep reciting very traumatic details of what I have gone through to mental health team professionals as either the ones I saw before have left, or the paperwork has "somehow gone missing"
Seriously if it was not quite so tragic, it would be laughable. So I have switched off from them.
Regarding day centres, there are none where I live, which is quite a rural place. There is nothing of any help. There is no MIND centre near here.
I am trying so hard to get even a tiny bit better, but it does not happen. This is it, unless I have a brain transplant. I try and work around how I feel, but as I am sure many of you know yourselves, this also depends on how you feel in the very first place, - a vicious circle
Sorry for such a miserable post. I do have better days too, and I appreciate them so much. I take a lot of pleasure from the simplest of things. My animals keep me going too, so it is not all gloom and doom.
I am now off to read your replies. Thank you all again. x
Love to you all & may you have lots of good days ahead x