Just been to see my doctor about a letter for renewing my bus pass. Honestly that's all but she knew something was up and I found myself telling her all about the plunge and the garbage bits whilst saying I didn't come to tell her that! She got it totally.
She is just brilliant. She gave me a self referral leaflet and recommended I ring them for counselling as she thinks I am drifting off centre and need to get back more to the middle. She also reckons that's the reason why I find it so hard to read books anymore and lack of concentration generally. Even the memory blocks I had recently.
When you get a good doctor they are like gold dust.
Hope everyone else is well.