I don't understand why I have these complete and utter black lows. Everything about me annoys me, my weight, my mood, my lack of lust for life, my constant negative feelings. Half an hour ago I was ok, now I feel so crap I just want to curl up and wrap barb wire round me so no one even attempts to get in. I just want to be happy, that's all.
Had Enough...: I don't understand why I... - Mental Health Sup...
Had Enough...
Hello
Welcome to our site we have a very supportive group here are very understanding.
All the best
BOB
Sorry to hear about the moodiness. Have you seen your GP?
It also sounds as if you are doing a lot of fighting against yourself which is exhausting - a lot of anger that is all turned in on yourself. Looking briefly at your other activity on health unlocked it does look as if you are really suffering at the moment and I'm sorry about that. Unfortunately the one person in the world that you can't get away from is yourself. If you can, try to be patient with yourself and find something that you like about yourself and use that as an anchor point.
Hi,
sounds like you need so good old fashioned support. You will certainly get it here from what I have seen of those who post here. Have you spoken to your GP? If not, be brave and go and be as open and honest with him/her as you can. They will be able to help.
Gentle hugs
Jillyxx