Bad days

[duncan1971]

Not feeling that well today wondering if i will be able to.manage my depression and start to go out and enjoy things more

[Adorable1]

Hi Duncan

Sorry you don't feel well. Depression can be managed.its not easy but it can be done there is help out there, this forum is a great help.not sure of what help you have had thus far but usually would start with your dr. Apologies if you have already been to the dr, unsure from this post.

I'm off to bed soon but wanted to let you know I had read your post.

I suffer with depression and anxiety and good days are possible for sure.

I look forward to hearing some more about you. And hope tomorrow is a better day for you.

Sue xx

[duncan1971 in reply to Adorable1]

Hi thank you for replying at the moment im seeing a therapist but she has bad health so don't know how long before i have to look elsewhere think its worse because im missing my dog and things getting me down anyway thanks again for replying

[Adorable1 in reply to duncan1971]

Yes missing our loved pets is awful and takes some time to come to terms with. I understand this so well.

It's lovely we have this forum for some support.

Is your therapist not going to get someone to replace her if she has to give it up? Therapy is real helpful I find.

Do keep posting this site helped me so many times in the past , withh lots of things including, like you the loss of a loved pet.

I am wishing for you a peaceful night and a better day tomorrow

Sue x

[duncan1971 in reply to Adorable1]

Yes its a nice forum with people who help and not judge me i think my therapist will put me onto someone else anyway thank you again hope you have a good day from duncan

[Adorable1]

Ps sorry I see from previous posts you have suffered with depression for a number of years,and have tried some therapies I guess that's the hard thing it's one step forwards two steps back sometimes.

I also remember replying to one of your posts regarding the sad loss of your dog.

I hope you feel better tomorrow. Some times we do wake feeling better able to cope and have new ideas to help us feel better.

Thinking of you

Sue xx

[duncan1971 in reply to Adorable1]

Thank you again i think accepting my illness is the hardest thing to do

[Adorable1 in reply to duncan1971]

It is. I found that too. And sometimes I'm still in denial. The good thing is you sought out help to get therapy so even if accepting your illness is hard you seek out help and that is really good.

I truly wish you well and hope things get easier to cope with

X

[Holly101]

Hi Duncan,

just wanted to say hi and let you know I'm thinking of you..

Hope you're feeling a bit better..

Love, holly xxx

[duncan1971 in reply to Holly101]

Hi holly thank you for the message im sure i will get there hope you ok from duncan

[Holly101]

You're very welcome.. Hope your day's been ok..

Take care Duncan,

love, Holly Xxx

[duncan1971 in reply to Holly101]

Hi holly yes not been too bad today thanks bit tired just chucked some things out to take my mind off things I hope you had good day

[Holly101]

Good, always good to get rid of some clutter too

Not had a great day, but could be worse.. trying to do the 'looking on the bright side' thing.. Doesn't

come naturally though, takes a lot of practice!

Hope your day's been ok,

Love, Holly xxx