Hi
I am 39 years old turning 40 this month.
I know that it's the age when you need to start having cholesterol checks every 4 years from your 40th.
I have not shown symptoms of high cholesterol in the past but I am concerned about it as there is a family history of diabetes, heart disease and high blood pressure.
I'm 5'5 & slim with visceral fat all around my and & 80kg. Since the lockdown I've not exercised much beside jogging twice a week. I used to go to the gym more often before they closed due to Covid concerns.
I also suffer from epilepsy since birth that so far is controlled with meds past 2 month.
I try to eat healthily but don't micromanage what I eat.
Unfortunately I cannot be tested in the Health Centre due to concerns over Covid.
Would anyone recommend ordering a cholesterol and blood pressure (BP) testing kit online?
BP has been within the normal range and my BMI is 29.5, close to Obese which is 30 onwards.