I'm looking for some advice. I'm 39 years old and haven't really taken care of myself, yes I've been a member of a gym on and off for the last 5 years and for about 3 of those years I went 3/4 times a week.
Unfortunately the flip side is I've drank too much, smoked too much, and not had the best diet. Now at nearly 40 I find myself on blood pressure medication and have had blood tests for high cholesterol.
I've now met a girl who I've been with for 7 months and she wants kids. I'm not against the idea, infact there's nothing I want more. I always knew this was a possibility as she's only 27.
My question is can I pull years of bad living back? The last thing I want is to have kids with her and then die when my kids are still at school.
Thanks in advance