mental health

[jain88]

I had bad mental health last 20 years and suffered a lot and was on cycatric medications but lost

my job, family, complete failure. I have tried lot of all types of brain meds , nootropic, ayurvedic,

but a

lot of mood swings, sometimes miserable alsoIs there any nootropic, I can just swallow my

remaining life in morning and forget all life pressures and enjoy remaining life.Right now totally

depressed ,anxious,frustated,exhausted,feeling like dying,cant do anything,neither job civil or

other business, I am 46 now.I mean

any medicine I can take life long term and it keeps on adding

positives and I don't need to search any more market now and can concentrate on other life

issues and just be relaxed and enjoy life.Now I am in miserable situation again and suffering has

become part of my life , need some medicine or pill to swallow and get on with my normal

life.Need peace, calm ,relaxation,depression anxiety free,cognition power for office work,long

term medication ,may be for life long ,zero tolerance and side effects.Leaving all things in past ,I

just want to concentrate on my job and be peaceful and relax after office hours.

[Hidden]

Where in the world are you?

[jain88 in reply to Hidden]

India , and trying to come out of all mental problems, i dont know but i am throwing arrows in air , dont know which one hits,medication therapies, bla bla [e-mail] [phone] whatsup

[mhamzikhan92]

Hi as you want to take life a term long and you have mental problems get rid out of these problems by thinking positive. You can treat it without going to any speacialist try to think positive try to go for morning walk in a garden enhale fresh air and try to make a friend who can listen your problems and can sort them out with you. try to be happy with yourself.

bad thinking and stress are two main reasons of your bad health. Best wishes

[jain88 in reply to mhamzikhan92]

i understand and doing all these but when ufeel low depressed nothing helps out except pills.Coming out of all this only thru positive thinking is just making fool of ourselves , we have to try something concrete , if u get some support and then try all these may help , need some more concrete suggestion