Hi guys

[Cryptopatik]

Hi. I am Nikita. I am 20 yo, a native Russian speaker from Moscow, Russia. I am here to 1) try to practice my English (I plan to migrate from Russia ASAP) and 2) get some feedback, help and advice about my own problems that occur in my life as a young guy.

I am already a heavy smoker (20 cigarettes/day) just like my father, but I try to compensate it by going to the gym regularly, jogging and just in general trying to be physically active.

[ToonBlastChampion]

Try to smoke less cigarettes each day

[BexyBoy]

Have your tied e-cigarettes?

[nshk]

Nice..best wishes