Jelly ankles: I'm an amateur footballer... - Men's Health Forum

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Jelly ankles

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I'm an amateur footballer and I always happen to tweak my ankles when I'm running, even without contact. Is there something I'm doing wrong or are my ankles just weak?

2 Replies

I'm a currently playing soccer looking to turn pro. I've always had an ankle problem but now both my ankles are getting tweaked more often than usual

Yea I've spoken to my coach, matter of fact I'm on a two week rest right. I'll look into ankle support, maybe that's the answer

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