premature ejaculation

[mhtito1980]

Hi am having the issue from the beginning of my conjugal life. i am thirty seven years old. within 1 minute its happen to me. unless she come on me. when she is on the top max stay 2 min !! any suggestion

[Clutonny]

Think about some other things. Like maths, movies, etc. Just before finishing stop and take deep breaths. You can take meds to increase this. Like viagra.

[jaglad]

Yes try diverting your thoughts or try positions that are less exciting for you. Using Viagra or similar probably won't stop you coming so quick, but it will help you get another erection and Cumming second time around is usually more difficult.

[trc007]

There are many ways to help overcome premature ejaculation and each man responds better to one technique than another man will.

Techniques such as kegel exercises, stop start and edging are all worth a try.

I have had some success following information from prematureman.com where you can learn all the techniques needed.