Hello everyone,
as for most people finding this site has been a huge relief for me. I am typing this from a hospital bed after being diagnosed for a second time with VM (first time was 3 years ago in 2014). As happy as I am to read all these posts of which 90% could have been written word for word by me, I am more sad that so many people out there suffer as I do. The first time I got VM I was 27 years old and i took that first year of recovering very seriously. As most of you know, there is no real medicine. So I took it on myself to get my body at its best with supplements like zinc, magnesium, b12, vitamin d, k2, omegas, etc. I got back to my excersise regime including crossfit which is definitely not an easy task for people recovering from VM, BUT the headaches that i tried to accept finally got to me about 1.5 years in. I stopped it all and just pretty much let go. I stopped the supplements, I stopped the exercise, I got intense mood swings, and was constantly angry at everything... I let depression break me. It was clear my body needed rest. I suffered EVERYDAY from intense headaches that no painkillers helped with. I guess this was my main symptom that brought me down. It was impossible to function and deal with people, or even my partner when constantly feeling like my head was going to explode. To top this all off, I am literally in the worst occupation that someone in my shoes should be. A touring sound engineer. Day in, day out running from one festival to another, mixing bands at really loud volumes in smoky environments, constantly facing stages with strobe lights and all sorts of lighting performances, loading in/out gear from vans and trucks, sleeping at bad hours (and bad places), countless hours of sitting in vans, etc etc etc. This is the reality of my job of which uninformed people "envy". Little do they know what this lifestyle is really like! I know.. I need to find a new job, a new lifetstlye. The past year and a half I've moved to mostly working in studios to avoid dealing with all the things that come with "touring" and it seems to be a nice change since audio/music IS my life, and cant even imagine not doing it or replacing it with something else. Im not really sure what the point of my post is, maybe just me trying to feel part of a community.. I thought my suffering was coming close to an end as 3 years passed, but yet here i am again in a hospital diagnosed once again with VM. I know there is hope as most people try to promote on this forum. I know every person deals with it differently. Maybe the only thing i can ask of people is advice on fighting the headaches and psychological effects that the daily headaches create (depression, fatigue, mood swings). Have a good day, dont mean to bore anyone with my story, but it felt good letting it out.