light

[Dee1103]

I am looking for some technique that have worked for others to stay mindful decrease anxiety and panic. I am having a very difficult time staying positive. I am having a difficult time getting motivated and I can’t seem to find a way out of this darkness

[Rufus07]

I wish I could offer some helpful advice. I want to let you know that you are not alone. I’m in the same boat as you. We are probably sitting right next to each other. I hope some light finds you soon. Take care