I’m here because I don’t really know who to talk to who will understand my outbursts instead of making me feel small and say their temper tantrum’s I need help, I’m seeking therapy but I can’t seem to learn or take away anything from it
hello I have MDD and PTSD as well as ... - Major Depressive ...
hello I have MDD and PTSD as well as signs of bipolar
I'm sorry to hear your really struggling.I hope everything gets better. This place is a safe space, everybody has been real kind and understanding each other.
Welcome wolf, I suffer major depression PTSD and anxiety disorder. I have a sister who is bipolar and personality disorder. I'd like to welcome you to this platform here you will find others who suffers some of the same symptoms you have or similar circumstances you're in a good place here I have been here 5 months and I have found it encouraging and supportive. Sometimes it's hard to know what to say to post or even in response but just to show support sometimes feels good, doesn't it? May you find some peace and relief today even if it's for 5 minutes an hour. Sending you positive vibes virtual hugs take care of yourself be well.Montana
I’m sorry you feel belittled when people say you are having temper tantrums. I too have MDD, cPTSD & anxiety. I have outbursts and meltdowns and I’m humiliated by them. Mostly bc of how people treat me. I mostly feel like compassion would go a long way. I hope you take comfort knowing some of us get it. You are not too much.
I understand that. I feel like I am always upset nowadays and there is no one to talk to. Maybe we can talk together sometime.