The watch has seems to have sorted itself out and has recorded everything correctly today, though I did notice it paused itself WHILE I was running! And not during zone 2, it was during zone 4 ... I will probably end up resetting it, but I want to see what Polar say IF they ever answer my email. Phoning them was impossible, they just kept saying they were too busy and to phone back later or leave a message.
Back to the run. I wasn’t feeling it today. I struggled to wake up this morning and felt heavy with achey legs. It was a push to run for 13 minutes in zone 4. But I did it and now feel pretty good. It’s amazing how even the most difficult of runs leaves you glowing, smug and self satisfied. I think the weather had something to do with it: sunny, warm and with that mellow autumnal feeling in the air, tangible but indescribable. Spiders had left gossamer nets in the grass that had caught and held diamond drops of dew; just lovely.
Right, time for a bath with Epsom salts and Badedas ❤️❤️❤️