Macushield gold and vitamins

[MacularAnn]

Hi everyone,

I have been taking Macushield gold religiously 3 times a day since diagnosis, having blueberries and yogurt for breakfast.

Eating salmon, Kale and broccoli most days, taking vitamin c and folic acid.

Has anyone used the kale or broccoli powders for smoothies.

Hope I am helping if anyone has anything else I can takethat can help? will be pleased to hear from you.

Wishing everyone best wishes.

[rosyG]

Yes I have very similar things- think best eaten whole than in smoothies- and best fresh!