Last winter a colleague started using a light box, they're used for treating Seasonal affective disorder. They made a very noticeable difference to his mood. As I get gloomy by January every winter, I bought one to give it a go, however by this point it was March so it was a bit late really.
This is a link to the one I bought
Since then I have developed photo sensitivity. Does anyone know if they are okay to use if you have light sensitivity? I read the Lupus uk eclipse guide to lighting, but I don't know what sort of bulb the light box uses, so I couldn't figure it out.
Any advice gratefully received!