Hello everyone, hope you have a great week ahead! 🤗
For dinner, I made quiche. This is also my first time trying this combination. 😋👍
Main ingredients: Gardein beefless ground plant based protein, vegan eggs, wood ear mushrooms, Bella mushrooms, carrots, red and green onions, cilantros, peppers, mung bean noodles. No salt needed at all and bursting of flavors.
Mix all ingredients together and bake for 30 mins at 350F and Voila enjoy!
I love Wood ear mushrooms because comparing to others, they have larger quantities of minerals and good source of B vitamins in particular. They have crunchy textures which go well with my quiche also.
Here’s link for more information: livestrong.com/article/5106...
Dessert: Homemade oatmeal chocolate chips cookie and Oolong tea.
As always, be inspired, be joyful, take a picture and Enjoy it! 😋❤️