Tuesday Lunch/Brunch: Gluten-free, Vegan Me... - Healthy Eating

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Tuesday Lunch/Brunch: Gluten-free, Vegan Meatloaf andπŸ₯—πŸ˜‹β€οΈπŸŒΊ

GreatMindfulness profile image

Hello everyone. Hope you have a joyful day so far! πŸ€—

Today I made meatloaf out of my extra stuffings from my potato wrap. (Stuffings: cooked beefless ground plant based protein, onions, bell peppers, tomatoes paste, paprika spice, and hot chili pepper flakes.)

I just need to add a little bit of almond milk mixed with gluten-free breadcrumbs and bake it into meatloaf. πŸ˜‹πŸ‘

I like to have with mixed veggies salad, avocado and cucumbers. πŸ₯—

Midday Dessert: JasmineTea and variety of fruits I can find in my fridge. 😁

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

32 Replies
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Mmmm your vegan meatloaf looks deliciousπŸ˜‹.

Thank you for saying that Zazen! πŸ€—πŸ™

Yesterday I was thinking about how my transition to non-animal meat diet so easily. I used to not into cooking, somehow back then when I touched the meat and cooked giving the feeling, the smell that I don’t like. So subconsciously I didn’t like meat, hence I enjoy cooking these days more.πŸ€”

Hope you enjoyed your lunch and your day so far! 😊🌺

independent.co.uk/life-styl...

Eating a vegan diet could be the β€œsingle biggest way” to reduce your environmental impact on earth, a new study suggests. Researchers at the University of Oxford found that cutting meat and dairy products from your diet could reduce an individual's carbon footprint from food by up to 73 percent.

73 percent is outstanding! πŸ‘ŒYes I’m all about reducing carbon footprint so we can protect our environment for many generations to come. 🌎❀️ I’m still eating fish/seafood once in awhile though which I have to see how that is going to change?πŸ€”

For now, with this diet I feel like I’m walking on sunshine and woohoo life is good! πŸ˜‚πŸ€£πŸ‘

Kitten-whiskers profile image
Kitten-whiskersVegan star

That looks wonderful - I would definately eat that, you salad looks lovely as well

πŸ™ƒ

Awee thank you Debs very much! πŸ€—πŸ™

It was quick and easy for a hot day like today.

I am going to test out some recipe for cold dessert during summer time. πŸ˜‹πŸ‘

Have a good night and sweet dreams Debs! πŸ˜‡πŸ˜΄πŸ›πŸ•ŠπŸŒΊ

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to GreatMindfulness

I will certainly be keeping my eyes peeled for that πŸ™ƒ

Thank you - thats very kind - I did get a few ZZZZ's

Awee you’re always welcome Debs. I’m so glad you rested well. πŸ˜‡

Yessss something from my kitchen is coming and I hope you like this, I call a traditional healthy homemade southern dessert. πŸ˜‹πŸ‘

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to GreatMindfulness

Awesome, I can't wait to see it πŸ™ƒ

πŸ˜πŸ˜‡πŸ™ƒ

Yummy πŸ˜‹ KoKo I think I could give it a go if you had salad cream on the table . Talking about salad πŸ₯— which I had myself today the weather is set fair so I will be having plenty of salads . Enjoy rest of your day and speak tomorrow . Good night 😴

GreatMindfulness profile image
GreatMindfulness in reply to

Awe thank you very much Clive! πŸ˜ŠπŸ™

That’s so healthy and delicious you had salad today as well. πŸ˜‹πŸ‘

Yes I can always make salad cream and this one I used one of my fav poppyseeds salad dressing.

I am going to test out some recipe for cold dessert during summer time. 😁

Have a good night and sweet dreams Clive! πŸ˜‡πŸ˜΄πŸ›πŸ•ŠπŸŒΊ

That looks like another great and filling dish Koko! It looks like meat to the naked eye, but it's actually veggies on top of veggies on top of more veggies πŸ‘#allaboutthatveganlife

Thank you very much for saying that Kainan! πŸ€—πŸ™This tastes just like any other veggies and ground beef meatloaf to me. πŸ˜‹ Veggies rock!🀩

You prob are having dinner right now. Enjoy!πŸ˜πŸ‘

Your welcome. I’m gonna have some eggplant. No meat tonight.

Wow, very nice. πŸ˜πŸ‘ How do you cook it? A pic attached will be great πŸ˜‹πŸ‘

Just boil with some salt added. No oil. I have it with some garlic and soy sauce

Oh no…salt πŸ˜‚. How do you prepare the eggplant to boil?πŸ€”

I just cut it in half and toss it in there. It’s Chinese eggplant so it’s the skinny kind. Not the big eggplant you find in American stores. It’s easier to cook

I see. Hope you won’t raid your fridge after that as usual. Enjoy! πŸ˜‚πŸ‘

Don’t worry. I ate my dinner real slow πŸ‘Œ I should be good for tonight πŸ˜‚

Good plan. πŸ˜‚πŸ‘

No dinner for me. I am going to be busy experimenting some dessert in my kitchen now. TTYL πŸ‘‹ 😁

Lovely looking plate of food, the vegan meatloaf looks very interesting..it does look very well cooked. 😊

Thank you very much Happyman4 for saying that about my vegan meatloaf! πŸ€—πŸ™

If once in awhile you want a little break from meat and just veggies, this tastes just the same. πŸ˜πŸ‘

I think I’ll make some refreshing Greek lemon egg soup this week as it gets so hot over here. πŸ₯΅

Hope you have a good start of the day! 😊

Am always up for trying new recipes and your meatloaf does look delicious. I made a big bowl of egg and lemon soup this morning.. I added some pre steamed vegetables to it...it was very nice..😊

Wonderful Happyman4 that you made your Greek lemon egg soup even more delicious and healthy. πŸ˜‹πŸ‘ I shall do the same 😊

Ok

You got it! πŸ˜πŸ‘

Jerry profile image
JerryAdministrator

Hey this ticks all the boxes fir me Koko, especially being gluten free so nice one as it looks delicious and nutritious. 😊

Thank you Jerry very much for saying that! πŸ˜ŠπŸ™I’m completely gluten-free now for 7 weeks and I feel much better these days. 😁

I’ve been having so much fun experimenting with many recipes. πŸ˜‹

Cheers to fit for life as I see you are Jerry! πŸ˜‡πŸŒΊ

Zest profile image
ZestStar

Hi GreatMindfulness

Your meatloaf looks really good.

Zest :-)

Thank you Zest very much for saying that about my vegan meatloaf! πŸ€—πŸ™

I enjoyed it and have some leftover for lunch today.

Your prawns and veggies Singapore Noodle meal is absolutely gorgeous and delicious! πŸ˜‹πŸ‘

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